The afternoon workout ended up being outdoors intervals. Erika and I did 200m intervals 12 times. It ended up being around 5 km. And after that we did a short circuit of:
1 minute mountain climbers
1 minute Russian Twist
1 minute Lunges
Was a good workout!
We didn’t want to take a picture of our sweaty faces so took a picture of our sweaty feet instead haha.