Shoulders & Chest

Had another great gym session today. Focused on shoulders and chest and got a good 60 min weights session. My arms are now shaking so we will see how cooking dinner is going to turn out hehe.
These are the exercises I did today(did super-set with most of them to save time/ be more effective):

DB Narrow bench press
DB Front raises
DB Upright row
DB bench chest flies
DB Shoulder press
DB Lateral raises
DB Arnold press
Cable chest flies

I did 6 sets of them all so as you can understand my arms feels amazingly heavy right now…



My dear boyfriend was with me and he was so nice to take some action pictures hehe


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