Shoulders & Chest

Had another great gym session today. Focused on shoulders and chest and got a good 60 min weights session. My arms are now shaking so we will see how cooking dinner is going to turn out hehe.
These are the exercises I did today(did super-set with most of them to save time/ be more effective):

DB Narrow bench press
DB Front raises
DB Upright row
DB bench chest flies
DB Shoulder press
DB Lateral raises
DB Arnold press
Cable chest flies

I did 6 sets of them all so as you can understand my arms feels amazingly heavy right now…

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My dear boyfriend was with me and he was so nice to take some action pictures hehe

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