I had a rest day yesterday so I really looked forward to today’s back workout! It is so great when you feel stronger and have so much energy. A little thanks to the Fitnessguru OneAmino I wrote about in the blog post before this one. I really believes it helps both with increasing you energy level as well as speeding up the recovery and increasing the muscle growth!
Is that some biceps muscles growing? 🙈😄 I’m wearing my energy bracelets from Good Balance, you can still use the code “sofiahager” and get 10% off any bracelet! I love all three of mine (wearing two on the picture)!