Go For Fit

One of the blogs I follow almost daily if Linn Strömberg’s blog GoForFit.se. She have made an incredible journey from being sick in anorexia, but she managed to heal and recover in a good and healthy way! She recently made this interview with TrimmedandToned.com so I just wanted to encourage you all to read it. She explains well how it actually feels to be in the sickness and how obsessed you actually become with controlling every ascpect of your life. She also explains what triggered her mental illness, and as she says; every eating disorder is unique, but how she managed to break free from it might help someone.

Even though I don’t see myself like I was sick with anorexia I had very many similar symptoms and I would say that I had orthorexia instead, where working out becomes a bigger part of the issue, as well as the food and control over everything. But they both are two very serious mental illnesses that works in similar ways and the most important aspect and toughest part is to recover mentally.

–> READ THE INTERVIEW HERE <–

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me in 2008 vs. 2014 (sorry for the blurry picture)

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2 Comments Add yours

  1. Sofia says:

    Håller med, vare sig man har mat ångest eller tränings ångrst är det lika hemskt och lika svårt att få ett normalt tankesätt kring mat och träning. Glad att du tog dig i kragen för att bli bättre 🙂

    1. Sofia Häger says:

      Ja precis allt är ju mentalt. Ja jag är väldigt glad för det jag med 😄

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