Squats Squats Squats

It was time for leg day today again with Lina and it ended being a great workout! Might depend on the Starbucks date we had before we went to the gym! Coffee is always a good idea 😉

Got through a lot of good exercises and reps during one hour at the gym!

  • Front squats with barbell superset with 
  • Good mornings
  • DB Walking lunges 
  • Hip Adduction superset with 
  • Hip Abduction
  • Leg press Wide 
  • KB Goblet squats superset with
  • KB deadlifts

Finished with some cardio on the bike and a good leg/butt stretch! 

   
 

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