It was time for leg day today again with Lina and it ended being a great workout! Might depend on the Starbucks date we had before we went to the gym! Coffee is always a good idea 😉
Got through a lot of good exercises and reps during one hour at the gym!
- Front squats with barbell superset with
- Good mornings
- DB Walking lunges
- Hip Adduction superset with
- Hip Abduction
- Leg press Wide
- KB Goblet squats superset with
- KB deadlifts
Finished with some cardio on the bike and a good leg/butt stretch!