Chocolate Oatmeal

Made a dream oatmeal for breakfast this morning after a feel-good run in the sunny morning weather! It’s hard to start the day in any other way. Enough hours of sleep, followed by a 9 km nice run in the perfect weather/temperature, followed by a big oatmeal breakfast in chocolate theme!

I was out of zucchini today, which I usually always add in my oatmeal for more volume, because who doesn’t want more volume to eat? 😀 So I made a regular oatmeal of

  • 1 dl gluten free oats
  • 0.5 dl millet flakes
  • 1 tablespoon chia seeds
  • 2.5 dl water.

Then I added:

  • 1 tablespoon of raw cacao
  • 1 tablespoon of pumpkin seeds
  • 1 tablespoon of flax seeds

Before blending it well and then putting it in the microwave for 2 minutes.

After taking it out from the microwave I added fresh strawberries, fresh blackberries, mulberries, and Walden farms chocolate syrup for even more chocolate flavor! And then some soy milk light. I also had a yellow kiwi and a glass of msm powder from helhelshalsa for an extra nutrition and boost.

This start of the day made my day at work so much better and it was easier for me to stay focused and motivated all day from 8am-5pm! Also with help from my 2 energy bracelets I was wearing from Good Balance! If you use the promo code “sofiahager” you will get 10% off any energy bracelet from their website! Don’t miss this chance for an improved daily lifestyle and energy level!


Happy me after my run this morning in my favorite (most comfortable) running Oregon gear and my compression socks. 


My dream chocolate oatmeal from this morning. A mountain of fresh berries and a touch of chocolate can make any breakfast heavenly! 


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