Oatless Oatmeal 

This is one of my absolute favorite breakfasts because it’s 100 % paleo-friendly, easy to make and really filling! I have posted the recipe before but since I make it almost everyday I thought I’ll post it again.

Oatless Oatmeal (1 portion)

  • 1 mashed banana
  • 1 tablespoon chia seeds
  • 1 tablespoon flax seeds
  • 1/2 dl almond milk
  • 1/2 dl egg white
  • 1/2 shredded zucchini (squeeze out the water) 
  • Cinnamon + gingerbread spice

-> Mix everything except the zucchini in a pot. Stir frequently. When it starts to boil add the zucchini and stir. Take off the heat when it’s creamy after 1-2 minutes. Add toppings of your choice. Today I had fresh blueberries, raspberries, and a lot of almond butter from MyProtein! 

I also had a kiwi and a glass of water with msm powder from Helhetshälsa on the side.

This breakfast is 100% paleo-friendly, gluten free, dairy free, free from added sugar and low fodmap diet! 


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