Fast food does not have to be unhealthy. Today I did not want to spend too much time in the kitchen so I decided to cook together a quick lunch. It ended up being an Asian wok with chicken, cabbage, tomatoes, red pepper, ginger, eggs, and basil.
Asian Chicken & Egg Wok (1 person)
- 1 chicken filet
- 1 egg
- 1 handful cabbage, chopped
- 4-5 cocktail tomatoes, chopped,
- 1/2 red pepper, choppes
- 1/2 cm ginger, shredded
- some basil leaves
- 1 tablespoon soy sauce
- 1 teaspoon sesame seed oil
- some black pepper
-> Start by putting the chicken in a pan until white, add the soy sauce and sesame seed oil. Stir. After a while add the rest (the egg last) of the ingredients and let fry on high heat while you stir. After a few minutes take it off the heat and pour over to a plate. Serve with noodles, rice, or just as it is!
The wok is paleo-friendly (if you use a natural soy sauce), gluten free, dairy free and free from added sugar!
I also biked to pick up a package today! It was my price from PrivateTrainingOnline (I won one of their instagram giveaways). I found these turquoise Nebbia Pro Bikini tights in the package! They fitted perfectly and I’m excited to wear them for my next gym workout! New workout clothes is always a great motivation!