Peanut-butter Chia-Oatmeal

If you want the preparation for your breakfast to go fast in the morning, this is the perfect breakfast choice. It is not only easy and quick to prepare it is also one of my favorite breakfasts!

Peanut-butter Chia-pudding (1 person)

  • 2 dl milk (this time I used soy-milk, my favorite is to use coconut milk)
  • 3.5 tablespoons chia seeds
  • 1 tablespoon maca powder from Alivefoods
  • a sprinkle of cinnamon
  • 1/2 zucchini, shredded
  • a lot of peanut-butter of your choice.

-> Prepare the chia-pudding the night before. Add milk, chia-seeds, maca powder and cinnamon in a jar and mix until all the chia-seeds are covered. Put a lid on and keep in the fridge over night. In the morning, take out the chia-pudding and stir. Add the shredded zucchini and a great amount of peanut-butter, stir until everything is mixed well. I like to eat my breakfast warm so I poured it over to a big bowl and put in the microwave for 1-2 minutes. Take out and ENJOY with some good toppings.

My toppings today was more of my homemade peanut-butter, mixed frozen berries, gojiberries, and mulberries. 

 This is a gluten free and dairy free breakfast, which is also free from added sugar. If you want this breakfast to be 100% paleo, switch out the peanut-butter to almond- or cashew-butter. 


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