Healthy Rocky Road

Some more Christmas candy of course! Rocky roads have been a favorite for the whole family past christmases but this year I made a healthy alternative. Ended up really great! 

Healthy Rocky Road (15 squares)

  • 1 dl hazelnuts 
  • 1 dl walnuts 
  • 1/2 dl coconut flakes 
  • 1 dl salted peanuts 
  •  3 tabaleapoons gojiberries Superfood365 from Gooddays 
  • 3 tablespoons dried pomegranate seeds
  • 2 tablespoons dried pitted dates 
  • 50 grams dried mango
  • 100-150 grams sugar free dark chocolate 

My tips is otherwise to use the blend Lördagsgodis (Saturday-snack) from Superfood365 found at which is a perfect mix of dried mango, cacao nibs, dried berries and coconut flakes, you add some nuts or seeds to that and the filling is complete! 

-> Roast the nuts in a pan until light brown. Let cool and then mix all the ingredients except the chocolate in a bowl. Melt the chocolate and pour over the mixture. Put some baking paper in a bread form and pour over the “dough”. It should be about 1.5 cm thick. Put in the fridge for about 20 minutes. Take out and cut in squares, enjoy! 

The last picture is all the Christmas candy I fixed for Christmas. All the recipes will come up here, stay tuned. The bounty balls can be found from last year if you search on the blog. 

The healthy rocky roads are 100% free from gluten and added sugar and depending on the chocolate you choose (you can make your own from melted coconut oil and raw cacao powder) it can also be dairy free. 


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