Oatless Oatmeal 

Tried a new type of “Oatless oatmeal”, which I would say is very nice to your stomach. It’s easy and quick to make.

Oatless Oatmeal (1 portion)

  • 1 large rape banana
  • 1 egg
  • 2 dl almond milk
  • 1 tablespoon psyllium seeds
  • 1 teaspoon psyllium husk
  • 1/2 teaspoon vanilla powder
  • 1 tablespoon Rose hip powder Superfood365 from Gooddays
  • 1/2 teaspoon cinnamon
  • 1/2 zucchini, shredded

-> Start by mashing the banana in a pot. Add all the other ingredients except the zucchini and bring to boil on medium heat. Stir frequently. When it thickens, lower the temperature and add the shredded zucchini after you’ve squeezed out the water from it. Stir well for about 30 seconds. Then take off the heat and pour over to a bowl.

Add toppings, today I had a mountain of peanut butter, kiwi, gojiberries and coconut smileys


This bowl of oatmeal is 100% free from gluten, dairy and added sugar. If you switch out the peanutbutter to another nutbutter it will also be paleo. I would also say that it’s lchf and low carb.

Right now I have a discount code for you followers at Gooddays.se. If you use the code “SofiaHäger17” at check out during the month of April you will get 15(!!)% off the whole purchase.


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