Favorite Green Smoothie

There are thousands of different types of smoothies and green smoothies, but this one is my absolute favorite at the moment!  Favorite Green Smoothie (1 high glass) 1 banana 1 handful of fresh spinach Juice from 1/2 lime 1 tablespoon Vitalizer powder Superfood365 from Gooddays  1-2 cm of fresh ginger 2 dl coconut water  2…

Creamy Vanilla Coconut Oatmeal

An old favortie I made this morning and thought I have to share with you all again! The combination of vanilla and coconut (and all the amazing toppings) is a perfect match! Creamy Vanilla Coconut Oatmeal (1 portion) 2 tablespoons coconut oil 1 egg 1-2 tablespoons coconut flour 1 teaspoon fiberhusk 2-3 dl coconut milk…

Grain free Coconut Oatmeal

If you, like me, love coconut this is the perfect healthy breakfast. Easy to make. Grain free Coconut Oatmeal (1 portion) 1 large mashed banana 1 tablespoon chia seeds 1 tablespoon flax seeds 2 dl coconut milk 1 egg 1 tablespoon coconut oil 1/2 tablespoon fiberhusk 1 tablespoon Power mix Superfood365 from Gooddays a little…

Healthy Meat Sauce with Pineapple

Another “real dish” recipe! Got a request to post this on my blog since I had some pictures on my snapchat (Sweden92) when eating it. Supereasy to make and healthy! Meat Sauce with Pineapple (4 portions) 800 g minced meat 2 onions 3 garlic cloves 2 large carrots (shredded) 1 can crushed tomatoes 1 tablespoon…

Mango Ginger Rose-hip Smoothie

A real health boost to kick-start the day! Mango Ginger Rose-hip Smoothie (2 glasses) 2 large rape bananas 3 dl frozen mango a piece of fresh ginger 1 tablespoon rose hip powder Superfood365 from Gooddays a little juice from a lemon 3 dl coconut milk or coconut water -> Put everything in a mixer and blend…

Homemade Basil Chili Pesto  

I don’t post very many recipes for “real dishes” here, mostly breakfast alternatives and what I bake. I felt like this is something I need to share with you. My favorite overall recipe. I would also classify it as fast food (healthy fast food), because it’s so easy and quick to make.  Homemade Basil Chili…

Coconut Pannacotta

First time I tried to make a healthy alternative to pannacotta. We made one with coconut flavor and added passion fruit as topping! If you like coconut you should definitely try it! Coconut Pannacotta (2 portions) 4 dl coconut cream 1/2 tablespoon vanilla powder 2 gelatin sheets 1 tablespoon coconut sugar (or other sweetener) 2…

Raw Chocolate Desserts

Remember the Rawfood chocolate cake I made not that long ago. It became a favorite for everyone trying it. Therefore, I decided to experiment to make something similar but portion dessert. Ended up just as good as the cake!  Raw Chocolate Desserts (6-8 portions) 75g coconut oil 2-3 rape avocados 50g raw cacao powder Superfood365…

Chocolate Mousse with dates/hazelnut Sprinkles 

A favorite dessert on repeat.  Chocolate Mousse with Dates/Roasted Hazelnut Sprinkles (4-5 glasses) 4-5 rape avocados 4 tablespoons raw cacao powder Superfood365 from Gooddays 1 dl agave syrup  1 teaspoon vanilla powder A sprinkle of sea salt 1.5 dl pitted dates 175g roasted hazelnuts Fresh raspberries  -> Start with the sprinkles and roast the hazelnuts…

Black Bean Brownie 

I have never baked with black beans before, but since I love to try new things I just had to. And these small brownies turned out great! Healthy and gluten free! They also got approved by my brother 🙂  Black Bean Brownies (8 muffins) 1 package black beans (250g) 1 tablespoon flax seeds 1/2 tablespoon…

Oatless Oatmeal 

Tried a new type of “Oatless oatmeal”, which I would say is very nice to your stomach. It’s easy and quick to make. Oatless Oatmeal (1 portion) 1 large rape banana 1 egg 2 dl almond milk 1 tablespoon psyllium seeds 1 teaspoon psyllium husk 1/2 teaspoon vanilla powder 1 tablespoon Rose hip powder Superfood365 from…

Green Vitalizer Smoothie

Vitalizer is one of many fantastic powders and superfoods from Gooddays. It’s a mixture of wheat-grass, spirulina, and maca. They all will contribute to great nutrition and give you energy and glow! The easiest way for me to get this superfood into my diet everyday is to include it in my morning smoothie. Today I…