An old favortie I made this morning and thought I have to share with you all again! The combination of vanilla and coconut (and all the amazing toppings) is a perfect match!
Creamy Vanilla Coconut Oatmeal (1 portion)
- 2 tablespoons coconut oil
- 1 egg
- 1-2 tablespoons coconut flour
- 1 teaspoon fiberhusk
- 2-3 dl coconut milk
- 1 teaspoon vanilla powder
- 1 tablespoon coconut flakes
- 1/2 zucchini, shredded
-> Turn the stove on low het, melt the coconut oil. Take off the heat and add the egg + coconut milk, stir frequently. Put back on the stove on medium heat. Add the rest of the ingredients except the shredded zucchini. Stir frequently until it becomes creamy. Take off the heat and add the zucchini. Stir well. Pour over to a bowl and add toppings.
My favorite toppings are a load of nutbutter, different berries, coconut and dried berries/fruit/superfoods. Today I had peanutbutter, gojiberries and kiwi.
This oatmeal is paleo, gluten free, dairy free and free from added sugar. Also works perfect for lchf and lowcarb diets.
As you readers probably have discovered by now I’m a big fan of almost anything with coconut flavor. Especially the combination of coconut and vanilla! So here is another amazing high protein oatmeal recipe with the same lovely combination of flavors. Enjoy!
Coconut Buckwheat Oatmeal (1 portion)
-> Start the night before (or at least 4-5 hours ahead) to drain the buckwheat through hot water. Then fill up a jar with the drained buckwheat together with 3 dl cold water and put a lid on. Put in the fridge over night (or for 4-5 hours). Then take it out from the fridge and put in a pot, bring to boil on medium heat, when it becomes creamy, add the shredded zucchini and stir well until all mixed. Take off the heat and add the protein powder, stir well. Pour over to a bowl and add your toppings!
My delicious toppings today:
This breakfast is 100% free from gluten and added sugar. Then depending on what protein powder you use it can also be dairy free!
Made a smoothie this morning of mango, pineapple, strawberries, peach, soy milk, vanilla protein powder (isoflex) and some chia seeds.
Tomorrow is going to be a long day of just studying, hopefully outside in the sun though!