Fitnessbutiken Surprise 

As many of you readers know I have a addiction of buying new workout clothes, especially tights. Can never get too many tights! And there is so many different brands and styles out there so every time I’m buying a new pair (the best motivation boost with new workout gear!?) I usually end up buying more than one pair.. This time it happened again and I am more than happy with the result! The ICANIWILL tights I have wanted for such a long time, and I’m very happy I finally got them! They fit perfectly and stay on place even when moving a lot!

Got the tights in the mail earlier this week and have of course already tried them during my workouts. Very satisfied! I ordered them both from Fitnessbutiken, which had good service and very quick delivery! And I have a surprise for you readers… You can get 100 SEK off if you buy over 900 SEK with the code “blogg-72H5B-fb“. Just add the code in the check out. 

So if I were you I would go and check out their website right away, they have all kinds of workout clothes and gear of different known brands, but also a lot of supplements and health related products. It is for sure one of my new favorite web shops! 

What is your favorite workout clothes/health supplement website? 

In my new Fitnessbutiken gear ready for a workout!

This picture is taken from icaniwill on Instagram. But it shows the tights I ordered and I’m totally in love! 

Good Balance + Apple Watch Giveaway

Have you seen that you can get 20% off any black energy bracelet right now at! If you’re interested in any other color you can still get 10% off if you use the code “sofiahager” at the check out. 

Also, on their Instagram you can join the giveaway of an Apple Watch! Don’t wait for it, join now! The giveaway ends November 1st. 


Wearing my black casual energy bracelet from Good Balance, which keeps be focused throughout the day & helps me sleep better during the night! 

Asian Chicken & Egg Wok (+ new tights!)

Fast food does not have to be unhealthy. Today I did not want to spend too much time in the kitchen so I decided to cook together a quick lunch. It ended up being an Asian wok with chicken, cabbage, tomatoes, red pepper, ginger, eggs, and basil.

Asian Chicken & Egg Wok (1 person)

  • 1 chicken filet
  • 1 egg
  • 1 handful cabbage, chopped
  • 4-5 cocktail tomatoes, chopped,
  • 1/2 red pepper, choppes
  • 1/2 cm ginger, shredded
  • some basil leaves
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame seed oil
  • some black pepper

-> Start by putting the chicken in a pan until white, add the soy sauce and sesame seed oil. Stir. After a while add the rest (the egg last) of the ingredients and let fry on high heat while you stir. After a few minutes take it off the heat and pour over to a plate. Serve with noodles, rice, or just as it is! 

The wok is paleo-friendly (if you use a natural soy sauce), gluten free, dairy free and free from added sugar!

I also biked to pick up a package today! It was my price from PrivateTrainingOnline (I won one of their instagram giveaways). I found these turquoise Nebbia Pro Bikini tights in the package! They fitted perfectly and I’m excited to wear them for my next gym workout! New workout clothes is always a great motivation!


Take the chance!

Don’t forget to use my promo codes while you can!

First, you can use the code “sofiahager” if you want a Good Balance energy bracelet to get 10 % off. They have recently got in new models and they are all very fashionable. I use my Black Active energy bracelet every day together with one of my Shamballa bracelets (they look really good!!)! Next time I order from them I will for sure get a Casual bracelet because I have heard and read very good feedback about them and they look simple but still fashionable! If I was you I would try it too! So don’t miss out on this chance to improve your daily lifestyle with better recovery, less stress, better night sleep and better focus with help of an energy bracelet! They ship worldwide!

Second, I am very exciting about being able to give you all free shipping using the code “SOFIA” at checkout for To Die For Swimwear. Have you all seen how pretty (and comfortable) their bikinis are? They also ship worldwide and the reduction of the shipping price will make a difference! Take your chance now! The “Hip’s dont lie” is my absolut favorite. Picture below.


Biceps/Triceps + Good Balance!

Had a great biceps/triceps session! How amazing is the feeling when the weights you usually struggle with suddenly feels easy to lift!!? Guess someone is gaining some muscle mass here! Today’s workout looked like this:

  • DB alternating Hammer curls super set with DB Tricep kickbacks
  • DB alternating Biceps curls superset with DB Overhead press
  • Cable Biceps Curls superset with Cable Rope Overhead press 
  • DB Biceps Curls superset with Cable Tricep push down 

I did 4 sets of each exercise and about 10-15 reps on each set! 

Another great thing that happened the other day was that I got my new Good Balance Energy bracelet! Since I love the ones I already had I ordered a “Shamballa Black/Black+” and I already love it! Maybe that’s what made my workout so awesome today? Who knows:) 

“Strive for progress not perfection”

If you want your own Good Balance energy bracelet you can get 10% off with the promo code “sofiahager” when you order online! Don’t miss out on this chance, I really feel like my bracelets help me to recover faster, reduce my stress level, sleep better and most important of all makes me focus just a little bit better, which I really need now at the end of my college career! 


And the bracelets don’t only work well they look really good too! Here is the link to their website: and they ship for free worldwide! 

Favorite Workout Tights?

I have decided to renew my workout wardrobe when I move back to Sweden, which is coming closer so I have been looking around at different workout tights. Tights are really my weakness, there are so many different brands and styles and I can probably find 1000 I want to buy right away.

Therefore I’m asking all of you if you have any favorite brands/styles?

I want a pair that stay up and sit on well when doing different kinds of workouts. Everything from weightlifting, running, yoga, cross-fit and so on..

I’m pretty tall (180 cm/6 feet), don’t know if that might matter for some styles..

I’m looking to buy both full-length and capri (3/4 length) . So come on and give me some good advice!

Here are some of the favorites I have found so far:

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These are from Icaniwill, aimn sportswear, and Nike.